Sunday, July 19, 2020

How just holding your husband's hands heals you

Holding hands fundamentally depicts trust, intimacy and love between the husband and wife. Enrich your relationship and blow your worries away with a simple act, every day.

It's seems like a simple act yet it's powerful. Everytime you or your spouse is under some stress or tension, just hold your partner's hands with fingers gently and magically, within minutes, you become relaxed. The heart pounds slower, even the breathing is relaxed. 

Touch is so healing that you could hold hands, be silent and sit beside each other all day.

Touch is vital for humans, more so for wife and husband. The more regular you are at holding hands while walking or even while watching television or reading a book together, the more the love and less the tension.

After birth, touch is the first connection we make with this world. Therefore, it's life saving. It's therapeutic.

Science tells us that human touch triggers the release of oxytocin (the love hormone) in our brains. It is a neurotransmitter that increases the feeling of trust, intimacy compassion and decreases stress, fear and anxiety.

Holding hands also decreases the levels of stress hormones like cortisol in our body.

Hold hands, let go of your anxiety. Peace will descend on you and your family.

Rajasekar KS

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